I joined a gym. Got a great rate too. It was chepaer than what I paid ten years ago, the last time I joined a gym. I quit after I got sciata and while I've exercised since then, I don't push myself the way I should.
They built an Anytime Fitness near my house, meaning I can exercise 24 hours a day if I want to and I decided to take the plunge. Yesterday, I took my first Zumba class.
They didn't have Zumba the last time I belonged to a gym. It's lots of fun and miraculously, I managed to last the whole hour. Of course, I had no idea what was going on, but I jumped around and waved my arms and had a ball.
I expected to be sore this morning, but to my surprise I was not. Maybe I'll become a Zumba girl.
What about you? Do you exercise? Belong to a gym? What's your favor class or piece of gym equipment?